30 Day Chest Challenge P4P2.0.9 - App Store

Are you ready to take the 30 day chest challenge? Build a bigger, stronger chest at home with no gym and no equipment - just your own bodyweight. Start training today and see real results in 4 weeks.

This program targets the three key areas of your chest - upper, lower and inner pecs - with a progressive push-up plan built for men. Just 10 minutes a day is enough to build muscle and add serious upper-body strength.

Every day brings a new chest workout, so training never gets boring and your muscles keep adapting. The intensity increases gradually week by week, taking you from your very first push-up to advanced bodyweight sets.

WHY MEN LOVE THIS CHALLENGE
- A structured 30 day program, not random exercises
- No equipment needed - train anywhere, anytime, at home
- Bodyweight push-ups, dips and pull-up style moves for a complete chest
- Only 10 minutes a day, fully guided

HOW THE 30 DAY PROGRAM WORKS
Pick one of 3 workout plans and 3 difficulty levels, from beginner to advanced. Follow the daily calendar, complete each session, and watch your chest and pecs get stronger every single week. The push-up progression keeps challenging your muscles so you never hit a plateau.

WHAT'S INCLUDED
- 3 chest workout plans across 3 difficulty levels
- A new pectoral workout every day for 30 days
- Gradual intensity increase for steady muscle growth
- Your virtual coach: video exercises, animations and audio guidance for every move
- Calories burned, body stats and progress tracking to keep you motivated
- Clear video instructions for perfect push-up form

Whether you are a total beginner doing your first push-up or an experienced lifter who wants to build a powerful chest with bodyweight training, this 30 day challenge gives you a complete home workout for your pecs and upper body. No excuses, no gym membership, no equipment - everything you need fits in your pocket.

Accept the 30 day chest challenge today and start building the strong, defined chest you want - anywhere, anytime.

Terms of use: http://passion4profession.net/home#terms-of-use

Version History Bug fixes and performance improvements. 2.0.9 Aug 4 New workout-plan artwork and various visual improvements. 2.0.8 Jul 9 Some bug fixes 2.0.7 Jan 7 First 7 days of each level for free 2.0.6 Jan 6 Simple bug fixes 2.0.5 12/18/2024 Simple bug fixes 2.0.4 12/16/2024 Bug fixes and performance improvements 2.0.3 07/19/2024 Bug fixes and performance improvements 2.0.2 07/16/2024 - Bug fixes and performance improvements 2.0.1 07/02/2024 - Bug fixes and performance improvements 2.0.0 06/28/2024 - Bug fixes and performance improvements 1.1.5 03/08/2024 - Bug fixes and performance improvements 1.1.4 06/23/2021 - Bug fixes and performance improvements 1.1.3 05/07/2021 - Bug fixes and performance improvements 1.1.2 08/14/2020 - Bug fixes and performance improvements 1.1.1 08/13/2020 - Bug fixes and performance improvements 1.1 08/10/2020 1.0 09/04/2019